Blood pressure is an important measure of your overall health. According to the Centers for Disease Control and Prevention, around 75 million–or roughly one in every three–American adults have high blood pressure.
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As winter weather starts ushering kids inside, their activity levels tend to plummet. Thankfully, you can keep your kids active and healthy through the winter with fun indoor activities.
Being aware of the common signs and symptoms of alcohol abuse can help you to better identify alcohol abuse in your own behaviors or in others around you.