The holiday season can bring good tidings and cheer, but it can also bring an abundance of delicious temptations that can make it difficult to stay conscientious of your eating habits. Holiday parties and family get-togethers can quickly add up in calories and carbohydrates. Here are some festive recipes that will keep your holiday spirit […]
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The winter months can be absolutely beautiful. With fresh snow on the ground, holiday spirit in the air, and a delightful shift in season happening right outside your window, it is hard not to get excited. That being said, if taken for granted, the winter months can be a huge burden on your health and […]
Infections constitute a serious physical risk to your health. These infections come in different forms like sexually transmitted diseases (STDs) and human immunodeficiency virus (HIV).