Menopause—also known as “the change”—is a normal part of getting older. It occurs when a woman’s estrogen levels begin to drop, resulting in physical and emotional changes (usually between ages 45-55). To many women, it can be a welcome relief—a rite of passage into later life. However, others might find it to be a physical and emotional struggle; not only does it normally mean you’re getting older, but it can also bring with it a wave of … [Read more...] about 9 Common Signs that Menopause is Near
An Arkansas Winter: How the Colder Weather Can Trigger Asthma
Cold, dry air is one of the most common triggers for asthma. This is why it’s especially important during winter to learn how to manage the symptoms and prevent an attack. Here’s a look at the connection between winter and asthma attacks and how you can manage the symptoms in the cold Arkansas weather. What is asthma? Asthma is a chronic respiratory disease that causes inflammation and narrowing of the airways. The … [Read more...] about An Arkansas Winter: How the Colder Weather Can Trigger Asthma
How to Protect Against Allergy Symptoms This Spring
Sneezing, congestion, runny nose, and other allergy symptoms can be controlled with medication and by avoiding things that cause your allergic reactions. Your primary care doctor at ARcare will set up a simple allergy control plan that is best for you. Here are some ways you can avoid seasonal allergy symptoms this spring. … [Read more...] about How to Protect Against Allergy Symptoms This Spring