fbpx

Blog

5 Festive Recipes to help you eat healthy during the Holiday Season

The holiday season can bring good tidings and cheer, but it can also bring an abundance of delicious temptations that can make it difficult to stay conscientious of your eating habits. Holiday parties and family get-togethers can quickly add up in calories and carbohydrates. Here are some festive recipes that will keep your holiday spirit up, your tastebuds satisfied, and your body healthy.

[Read more…] about 5 Festive Recipes to help you eat healthy during the Holiday Season

The Basics of HIV & STD Prevention

There are more ways to prevent HIV (Human Immunodeficiency Virus), and other sexually transmitted diseases, today than ever. From medications to healthy sexual practices and more, preventing the spread of disease is easier for everyone. This article walks you through how you can contract HIV/STDs, various ways to prevent becoming infected, and what to do if you think you may have come in contact with HIV or another STD.

[Read more…] about The Basics of HIV & STD Prevention