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Signs That Your Child Might Be Stressed (& What to Do about It)

January 22, 2019 • Health

Even as an adult, it can be difficult recognizing when you feel anxious, sad, overwhelmed, or stressed. This is even more true of your child that has a difficult time naming their feelings, let alone knowing what to do with them.

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7 Healthy Habits to Develop in 2019

January 4, 2019 • Health

As the new year begins, many people will begin working towards their new year resolutions. Whatever your goals may be, this is the perfect time to develop a plan to improve your quality of life. One of the best ways to do this is to focus on your health. While there are many fad diets and exercise plans that pop up on the internet, the best way to improve your overall health is to apply simple, tried, and true methods, and do so consistently. ARCare wants to help you achieve and maintain that consistency by providing these healthy habits to develop in 2019.

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8 Healthy Habits to Help Combat Depression

December 18, 2018 • Health

Being in a bad mood, feeling sad, or simply just having a bad day is a normal part of life. However, if you feel that a lingering bad mood or fatigue is keeping you from completing your day-to-day tasks, then you may be experiencing depression.

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How To Control Your Arthritis Pain During The Winter

December 5, 2018 • Health

Arthritis is a common, but not well understood, group of diseases and related conditions. Arthritis affects about 54 million American adults and 300,000 children and is the leading cause of disability in the US. Although anyone at any age can develop arthritis, it is most common among women and occurs more frequently as people age.

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Everything You Need to Know If You Are Diagnosed with Hepatitis B

December 3, 2018 • Hepatitis B

Hepatitis B is a viral infection that affects the liver. This virus can manifest itself initially as an acute infection, but if left unnoticed and untreated, acute hepatitis B can become a chronic infection. A chronic Hepatitis B infection can cause serious liver damage and require medical attention.

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