Your health matters now more than ever, and we're here for you. Our clinics are OPEN. As our community continues to feel the increased impact of COVID-19, your health matters now more than ever. We want you to know that we are here for you. Our clinics are OPEN. We are equipped to handle your medical situation with your safety as our top priority. Please be assured that we are doing our part in taking care of the people … [Read more...] about We’re Open and Here to Take Care of You
High blood pressure (BP) affects a huge percentage of the global population — 25% of men and 20% of women suffer from high BP, or hypertension. Fewer than 20% of them are actively treating this condition. Knowing what a good blood pressure reading is increases your awareness of hypertension — and the importance of treating it. Cardiovascular disease is currently the leading cause of death in the world. Being concerned if you’ve received … [Read more...] about What happens after you are diagnosed with high blood pressure?
As our community continues to feel the increased impact of Coronavirus, we feel it is important to let our patients know the measures we are taking to help keep our valued patients and staff safe and healthy. Please be assured that we are doing our part in taking care of the people we serve and are implementing certain protocols based on the recommendations of the CDC. If you suspect you have Coronavirus symptoms, call into … [Read more...] about ARcare’s Response to Coronavirus
Spring is the perfect time of year to get outside, enjoy the fresh air, admire the blooming foliage, and get some fun exercise in, all at the same time — especially with the added free time of Spring Break. Here are five fun cardio exercises anyone can enjoy during their time off to reach a weight loss goal or just reap the feel-good benefits of exercising. 1. Go on a walk for a simple exercise to do around the home. What better way … [Read more...] about 5 Fun Cardio Exercises Anyone Can Do to Help You Lose Weight
Going to substance abuse counseling means that you’ve made an important step toward recovery. It means that you recognize a problem and want to resolve it. If you’re preparing for your first counseling session, use these five questions to better connect with your counselor, better analyze your situation, and better understand the next step toward your recovery. 1. Have you treated anyone with issues like mine? Your counselor’s experience … [Read more...] about 5 Questions You Can (and Should!) Ask at Your First Counseling Session