Maintaining healthy cholesterol levels can help lower your risk of heart disease and improve your overall well-being. But what is good and what is bad cholesterol?
Cholesterol plays a role in your body’s production of certain hormones, the digestive process, and vitamin D production. While you need healthy levels of cholesterol in your body, high cholesterol can lead to health issues that can negatively impact your heart.
[Read more…] about The Facts: What Cholesterol Means for Your Health